I am a firm believer in child labour – in the kitchen! Even very young kids can be involved in preparing a meal and the long term benefits of healthier eating, creativity and responsibility are enormous and well worth the trials, tribulations and tears (and mess). Children love to...
readmore COOKING, Eat A Rainbow Every Day, FEATURE ARTICLES
What’s on YOUR burger? Do you pile it high or keep it simple? Do you make it with lean ground beef or some other meat? Do you leave the meat off and go for the veggies and all the trimmings? Do you decorate the top with an olive or...
readmore COOKING, Eat A Rainbow Every Day, HEALTH
Eat a variety of food from all the Rainbow food groups every day. Kids and snackers like finger-foods. Harried moms like quick-to-fix breakfasts and school kids can help make their lunches the night before. Older kids can make muffins and quick breads from scratch. Anyone can roll up a...
readmore COOKING, Eat A Rainbow Every Day, FEATURE ARTICLESLiving in a Tin Can A journey into building an underground living space with shipping containers Wild Plants and Critters (of the Central Okanagan) My other site for the "wild" woman in me. Canny Women The site I worked for before I started this one. Look here for old posts and recipes from me. I still do graphics for Canny Women. Lots of tips and tricks here for saving money. Check out the new 100-Day Debt De-Tangler!
You've heard of the Rainy Day Fund, right? You know ... that ol' "save for a rainy day"? Well, this is our "Saving Money Makes for Sunny Days" fund ... everyone should have a change purse they can tap into when disasters hit - having the bucks will make those disasters look a whole lot brighter!
