Archive for HEALTH

I don’t do diets, either

I don’t do diets, either

March 21, 2011 No Comments

In my experience, most diets fail – mainly because they are not sustainable. The word “No” is a powerful motivator to do the opposite. Diets usually require a person to give up something … and that creates a negative desire subconsciously to have what has to be given up. Sometimes the diet requires special food ...

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